I’m so glad people on social media are talking about mental health awareness & I hope that the conversation continues! I started this day filled with anxiety (something I face everyday.) Remember how much better I feel when I strip down and dip into some cold water, that’s exactly what I did and found a small bubble of relief for the day. Thank you, nature!


North Carolina, USA




No Photographer Provided

What does it feel like to #getyourassintonature?

It feels liberation. But so natural.

What is your favorite part about #getyourassintonature?

Showing our bodies, different bodies, doing what we were born to do! In the skin we were born in.

What does adventure mean to you?

It means doing something that makes you feel alive with bravery.

How do you exhibit courage when you #getyourassintonature?

I face my shame around my body, put there by myself and others, head on.